<aside> 💡 Nature gives us a lot of inspiration, but we also can be not only witnesses. We can create our own space for imagination with nature.

You can perform each of these steps individually or change the order in which they are performed. Each of the steps is aimed at developing creativity with the help of different sensations: sounds, touches, smells, movements, etc. Let your imagination run wild.

Connection with nature. Every step starts with: “go for a walk in nature for 10-15 minutes”. So, let's begin.

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• Day 1: Go for a walk in nature for 10–15 minutes
• Day 2: Engage your senses.
• Day 3: Explore nature through smell.
• Day 4: Keep a nature journal
• Day 5: Focus on natural sounds
• Day 6: Incorporate movement
• Day 7: Engage in playful activities in nature
• Day 8: Take another walk and collect items for creativity
• Day 9: Create art with natural materials
• Day 10: Create a small nature shrine or altar
• Last step

Creator: Anna